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Our Mission

Because you're incredible.

Celebrating who you are today, as well as empowering you to continue learning and growing.

Our holistic approach includes a multitude of resources and tools that challenge clients to keep an open mind and continue improving in every aspect of life, health, and fitness.

COACH MAK

MICHELLE KUIV

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Personal Trainer and Lifestyle Coach

Being an athlete my whole life I love sports, athletics, and performance. I was fortunate enough to be able to maintain an active lifestyle through my adulthood and have sought careers that would compliment this passion. Through our company I am hoping to help others develop a passion for health and fitness, both mental and physical. I started my journey as an athlete, a Kinesiology student, a cheerleading coach, and branched out to personal training. Through my experience I have learned the importance of being a well-rounded individual and encouraging those around me to do the same. I would like to spread the knowledge and experience I have gained to help build a more enthusiastic, healthy, and confident community. I have a passion for human health and movement and would like my life's work to be focused on helping others realize their value.

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Education/Experience

  • Bachelor of Science in Physical Education 2013

    • Major: Kinesiology​

    • Minor: Sport Psychology

    • Pacific Lutheran University, Tacoma, WA

  • Master of Business Administration​ 2023

    • New Mexico State University​

  • Personal Trainer 2017-Present​

    • LA Fitness, Tualatin, OR​

    • Boom Fitness, Tualatin, OR

    • MAK Coaching, Las Cruces, NM

    • Experience in HIIT, Power lifting, CrossFit, Dance

  • Cheerleading Coach, Tumbling Coach & Choreographer 2014-2020​

    • Portland Metro Area, OR​

  • Cheerleader

    • Middle school, high school, college                    (Pacific Lutheran University and New Mexico State University) 2004-2023

      • 2022 NCA Nationals Small Coed 3rd place​

    • Stunt Team Member 2017-2020, Portland Trail Blazers (NBA)​

    • Steele Athletics (Rust IOC-4, Slate IOC-7) 2020-Present​​

      • 2022 The Cheerleading Worlds 3rd in the nation, 4th in the world​

      • 2024 IOC-4 Small Coed All Star Worlds Champions

Specialties

  • Sustainable behavior and lifestyle changes

  • Mobility/Flexibility

  • Cheerleading/Tumbling

  • Novice and Intermediate lifting technique

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